The Lomi Lomi massage is performed with oil.
- Please bring a lunghi or pareo with you.
- A shower is available.
- Please also remember to bring your own towel.
For shorter massages or as needed, the recipient may remain clothed.
Personal responsibility & mindfulness
During the massage, you are responsible for yourself: you may move around on the massage table at any time in a way that feels good and comfortable for you.
It is important to me that you take good care of yourself, recognise your limits and let me know if something does not feel right.
Anything can be discussed; your well-being is my top priority.
Nutrition & after-effects
Please eat sufficiently but lightly before the massage so that you are neither hungry nor feel heavy or uncomfortable in your stomach. After the massage, you should drink plenty of fluids to help your body process the experience.
After your appointment, make sure you have a calm, relaxed journey home without any time pressure.
You may feel tired or very calm after the massage. During Lomi Lomi, a lot is stirred up and processed on a physical and emotional level, so allow yourself time and rest afterwards.